Mental Performance Resources for Athletes

Keep Training Between Sessions

The book, podcast appearances, and articles give athletes, coaches, and parents ways to engage with the work outside of direct coaching.

The Mental Skills Playbook. A step-by-step guide to becoming elite in sport and life, published through TrueSport and the US Anti-Doping Agency.

Hear Dr. Chapman break down pressure, confidence, self-talk, and performance in real conversations across sport and psychology.

Written content on process goals, self-talk, coaching habits, and mental performance concepts you can apply now.

TrueSport and USADA-affiliated content for the adults around athletes. Motivation, boundaries, and healthier sport environments.

If the resources here do not cover it, reach out directly.