A Step-by-Step Guide to Becoming Elite in Sports and Life
Coming Soon
Published through TrueSport and the US Anti-Doping Agency, written by Dr. Kevin Chapman. This is not a book you read once and shelve. It is a workbook built to be used alongside competition, with exercises, protocols, and frameworks athletes practice on their own.
Works as a standalone resource or as a companion to one-on-one training with Mental Lock.
Ask About the Book
For purchase information, bulk orders, or questions about using the book with a team or program, reach out here.