Workshops and Speaking

Book Mental Lock

Most speakers leave the room feeling good. Mental Lock leaves the room with tools. Athletes, coaches, and parents walk out with language, routines, and strategies they can use the next time pressure shows up.

Common Topics

AdobeStock 1901000061

Locking In Under Pressure

What happens in the brain when the moment gets big and what athletes can do about it before the game starts.

Locking In Under Pressure

What happens in the brain when the moment gets big and what athletes can do about it before the game starts.

AdobeStock 198002844

Self-Talk After Mistakes

What you say to yourself in the ten seconds after an error, and how to make that voice work for you.

Self-Talk After Mistakes

What you say to yourself in the ten seconds after an error, and how to make that voice work for you.

AdobeStock 379251592

Coaches and Parents

 How the adults around athletes can support performance without adding pressure. Based on TrueSport and USADA research.

Coaches and Parents

 How the adults around athletes can support performance without adding pressure. Based on TrueSport and USADA research.

AdobeStock 235633153

Team Culture

Accountability, communication, and composure when the game is not going your way.

Team Culture

Accountability, communication, and composure when the game is not going your way.

Book a Session

Schools, athletic departments, club programs, coaches associations, and organizations. Tell us the audience and what you want them to walk away with.

Book a Workshop or Speaking Event
IMG 4371